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Lehi,UT,United States

Member Since:

Aug 05, 2015



Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:52

5K- 15:22

Short-Term Running Goals:

2017 4A State XC Champion

2018 4A State 1600m Champion

2018 4A State 3200m Champion 

Sub 4:10 1600m

Sub 8:50 3200m

Long-Term Running Goals:

Track/XC at Div I College- Nationals

Sub 13:30 5K

Sub 28:30 10K

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Senior- LEHI

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 1021.00
Altra Repetition Lifetime Miles: 220.00
Forza Lifetime Miles: 116.00
Ride 7 Lifetime Miles: 199.50
NB Boracay Lifetime Miles: 80.00
Total Distance

Shoutout to Skyridge for letting me come to a day of camp with them on Monday. Did buffalo ranch in park city, a dirt road with rolling hills. Nice country feel, I liked it. Had a good group of guys for 10 miles including my boy Dallin. Did the last 4 of my long run on this cool golf course. Half marathon in 1:25, last mile was 5:45. Then I had to speak in front of their whole team lol it wasn't horrible but definitely wasn't prepared for that. Anyways, did mile repeats yesterday, 6 with 60-90 sec rest. First 3 were sub 5 then I died on the fourth one and got 5:13. Felt exactly like footlocker so that sucked. Not too worried tho, talked to coach about what I need to do better. Nice recovery today with some barefoot grass miles, on track for 70 miles this week. Loving it. 7-8 mile negative split tempo tomorrow.

Total Distance
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