Trial of Miles, Miles of Trials

Brook PR

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRyan Raff's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Brook PR (2 Miles) 00:08:51, Place overall: 3
Total Distance
9.00

Warmup and strides. Pretty nervous but excited too. Gun went off and we went out slow, 70 the first lap. Took the lead and ran a 66, held it and came through the mile in 4:30ish. Someone else took it and I let some people pass and got boxed a little. Got back up there with about 500 to go. Didn’t have the kick the last lap to hang with the top 2 guys. Really happy to get on the podium and run that time off of a slow start. Did a long cool down on some sweet trails with this guy from Washington. This has been an incredible experience and brooks is a really sweet company with some great people. Also loved being in Seattle for a couple days and getting a trip that very few people do. Met a lot of cool dudes and had a lot of fun here. Also, huge congrats to my boys from NAU, Tyler (4th) and Matt (5th) in the 10000 and Andy (4th) in the 5000. What legends 

Comments(2)
Total Distance
5.00

In Seattle!! Did 3 with some of the guys and a brooks pro runner. 2 more by myself with 4 strides in the last mile. Green river trail, really liked how green it was. Already an amazing trip but I want to make it more amazing tomorrow 

Add Comment
Total Distance
8.00

Provo River Parkway with Tyson, perfect morning and trail 

Comments(2)
Total Distance
4.00

Last track workout of the season. 2 and a half miles of speed changes 

Add Comment
Total Distance
8.00

Up Provo canyon on the trail to bridal veil and back. Kinda breezy but still a beautiful morning. Iced in the river after which was not the best idea.

Add Comment
Total Distance
34.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: