Trial of Miles, Miles of Trials

April 19, 2018

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:23

5K- 14:56

Short-Term Running Goals:

2018 4A 1600m State Champion

2018 4A 3200m State Champion 

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Senior- LEHI

Signed to run for NAU in college

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 87.50
Total Distance
7.50

Mile warmup. 5Xmile repeats at 5K pace with 4 min rest. Splits were 4:45-4:53. Started raining like crazy on the last one.

Comments
From Conner Mantz on Thu, Mar 15, 2018 at 20:19:36 from 128.187.116.5

Great workout Ryan, sorry indoor nationals didnít go too great for you. Youíll come back though.

From Luke on Mon, Mar 19, 2018 at 18:21:09 from 73.20.28.32

Leeeettttttssss Gooooooooo!!

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