Trial of Miles, Miles of Trials

Alpha

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:23

5K- 15:11

Short-Term Running Goals:

2018 4A 1600m State Champion

2018 4A 3200m State Champion 

Sub 4:10 1600m

Sub 8:50 3200m

Long-Term Running Goals:

NCAA XC Nationals- All American 

Sub 13:30 5K

Sub 28:30 10K

Turn pro

Olympics

Personal:

Senior- LEHI

Signed to run for NAU in college

Favorite Blogs:

Miles:This week: 0.00 Month: 27.50 Year: 1097.00
Altra Repetition Lifetime Miles: 220.00
Forza Lifetime Miles: 116.00
Ride 7 Lifetime Miles: 199.50
NB Boracay Lifetime Miles: 80.00
Race: Alpha (0.994 Miles) 00:04:19, Place overall: 2, Place in age division: 2
Total Distance
7.00

3 mile warmup, only counting 2. Coach wanted me to hit the 800 at 2:06. First 400 was 61, 800 was 2:06-7. Tried to hold on after that but slowed quite a bit. Led the whole race but got passed by Zack in the last 200. Shout out to him for running a hecka smart race. Cool down was 4 miles, to the police shooting range and onto the trail and back

Ride 7 Miles: 7.00
Comments
From Zack on Mon, Mar 20, 2017 at 15:37:41 from 63.248.225.238

Dude thanks for pulling me along! Hope prom was lit!

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