Trial of Miles, Miles of Trials

March 17, 2018

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Lehi,UT,United States

Member Since:

Aug 05, 2015



Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:23

5K- 14:56

Short-Term Running Goals:

2018 4A 1600m State Champion

2018 4A 3200m State Champion 

Long-Term Running Goals:

NCAA All American 

Turn pro



Senior- LEHI

Signed to run for NAU in college

Favorite Blogs:

Miles:This week: 37.00 Month: 87.50 Year: 87.50
Total Distance

Not a good day. Mile warmup, drills, stretching. Hit up airport, smiths dip and the trails down there, killers. 9 miles, average pace was 6:12, mile 8 was 5:35.

Triumph ISO Miles: 10.00
From Eugene on Mon, Mar 20, 2017 at 16:51:23 from

Not too bad of a run! getting aerobic strength AF

From Zack on Mon, Mar 20, 2017 at 21:29:37 from


From watson on Tue, Mar 21, 2017 at 16:40:32 from

Oh my word Ryan you kill it even on "not good" days!

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