Drove to Dimple Dell Park with Collin, Guppy, and Dallin. Ran on the trails there and it was fun to have a sick group. The trails are epic with some nice hills to get the quads burning. Took it pretty easy the first 7 miles and picked it up the last 2, 6:45 and 5:50 (strides). Saw Alta so that was cool. Checked the spring and it's still not on :( Went to Roxberry for smothies then did abs and hips. Upper body later tonight
|