Drove some of the guys to trail run. Started at the Murdock canal trailhead past the temple. Only had time to do 5 miles cuz me and Brecken had to get back to coach track for the smaller kids. Climbed at least 300 ft, 7:25 avg pace.
4 at night, 6:25 avg. Did farms plus 2100 loop. Stomach did not feel good at all today but I was able to get through this run without any problems
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