Trial of Miles, Miles of Trials

Region

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:23

5K- 14:56

Short-Term Running Goals:

2018 4A 1600m State Champion

2018 4A 3200m State Champion 

Sub 4:10 1600m

Sub 8:50 3200m

Long-Term Running Goals:

NCAA XC Nationals- All American 

Sub 13:30 5K

Sub 28:30 10K

Turn pro

Olympics

Personal:

Senior- LEHI

Signed to run for NAU in college

Favorite Blogs:

Miles:This week: 0.00 Month: 9.00 Year: 1122.00
Altra Repetition Lifetime Miles: 220.00
Forza Lifetime Miles: 116.00
Ride 7 Lifetime Miles: 199.50
NB Boracay Lifetime Miles: 80.00
Total Distance
48.50
Race: Region (3 Miles) 00:14:32
Total Distance
5.00

Region today at Scera Park. 2 mile warmup. Got out hard and led from the gun. Splits were 4:48, 4:55, 4:48. Felt sick to my stomach and got blisters on the bottoms of my feet so that was fun. Congrats to my teammates Anna and Abby for getting second and fourth and qualifying for state! Didn't do a cool down cuz of awards and then I went to the BYU football game. So now I have to do 13 tomorrow haha

Comments(2)
Race: 4A State XC (3 Miles) 00:14:59
Total Distance
8.00

1.5 mile shakeout, 1.5 mile warmup. Got out hard the first 2 miles, Caleb was there for 1. After 2 I started to feel weak and fell off the pace, finished in 14:59. Kinda disappointed cuz I ran 14:52 last year but oh well. Did some rage miles after, 5:35 and 5:03. The 5:03 was actually faster than my last mile of the race so that's not good. I need to refocus a little but I'll be ready for NXR. Happy to finally reach my goal of being a state champion even though I ran the 3rd fastest time of the day. Excited to get in some races with crazy good competition. Headed to Flagstaff this weekend to visit NAU. Oh and shout out to Anna for getting second and Abby for killing it

Comments(4)
Total Distance
6.00

Visit at Northern Arizona in Flagstaff. 6 miles east with THE Luis Grijalva and the other recruit from New Mexico. There are some amazing trails here, they're everywhere too

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Total Distance
12.00

4 mile warmup with the team on this trail called Arizona. 6 mile tempo: 3X2 mile loops around Buffalo Park. Pretty flat trail with a couple hills near the end of the loop. Felt great, averaged 5:35. 2 mile cool down. Super nice area and the altitude isn't as bad as I thought it would be, I can't really tell the difference. 

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Total Distance
8.50

Weber st visit. Ran these really cool trails with the team, mostly up for the first half and down for the second. Climbed over 900 feet, average just under 7:00.  6 barefoot strides on the turf after. Weber state is a really cool team.

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Total Distance
9.00

Got up and ran from the hotel before breakfast. Tried to find this state park but instead I found the paved trail that the team sometimes runs on called Centennial. Nice morning, pretty cold tho. 6:07 avg pace

Comments(1)
Total Distance
48.50
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