Trial of Miles, Miles of Trials

March 28, 2024

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.00

Busy day, started my run at 5:30 so half of it was in the dark. 1 mile warmup then long run, went on the JRT golf course way. It got hecka slushy going up past the windmills so I turned onto redwood road at the top. Went to the bike light at mountain view corridor then turned around and went home on redwood and 2100. Cruised the last four miles, didn't push but didn't hold back. Those were 5:50-6:15. Average pace for the run was 6:25. Breeze felt amazing on the way back, this is why we run. Legs felt good, good long run, good week of training.

Launch Miles: 13.00
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