Trial of Miles, Miles of Trials

November 20, 2017

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:58 (sea level)

3200m- 9:04 (altitude)

3 mile- 14:23

5K- 15:11

Short-Term Running Goals:

2018 4A 1600m State Champion

2018 4A 3200m State Champion 

Sub 4:10 1600m

Sub 8:50 3200m

Long-Term Running Goals:

NCAA XC Nationals- All American 

Sub 13:30 5K

Sub 28:30 10K

Turn pro

Olympics

Personal:

Senior- LEHI

Signed to run for NAU in college

Favorite Blogs:

Miles:This week: 0.00 Month: 27.50 Year: 1097.00
Altra Repetition Lifetime Miles: 220.00
Forza Lifetime Miles: 116.00
Ride 7 Lifetime Miles: 199.50
NB Boracay Lifetime Miles: 80.00
Total Distance
10.00

Half mile warmup then to the trails at the equestrian park. Did a little around there then went into highland and back. 9.5 miles, 6:45 average pace. Did 400, 200, 200 on the track. Hit 68, 31, 31. Gonna try to squeeze in alpha before prom tomorrow, pretty stressed out about that. 

Forza Miles: 11.00
Comments
From Eugene on Fri, Mar 17, 2017 at 19:07:37 from 98.251.118.86

Every year we had our home invite the same day as prom. It always worked out. PS we both have 104 monthly views

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