Trial of Miles, Miles of Trials

April 24, 2024

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

Mile warmup. Drills then another half mile with strides. Workout was 5X300 with 90 sec rest. Splits were 45, 45, 44, 44, 45. Stomach felt awful all day but to my knowledge I didn't eat any gluten so I don't know what's wrong with me. Didn't feel too horrible during the workout though so that's good. 1.5 mile cool down with coach on the turf.

NB Boracay Miles: 4.00
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