Mile warmup. Same run as last Saturday just longer. 7 miles at 6:35 average then a 6 mile tempo. My watch died with 3 miles to go so I used time to calculate the pace, 5:30 average for the tempo. Half marathon in 1:19:50 which is a PR, 6:05 avg pace. Felt hecka good today. Only my second time doing this run but I really like it. I'll have to apologize to my sweethearts date tonight cuz I'm pretty sure I'll pass out at some point
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