Mile warmup, drills, stretching. Distance run with Luke, did center st loop. 5.75 miles, 7:05 average pace. Then 150, 100, 100 strides. Felt awful today, probably because I had a lot of gluten at the team dinner last night. Ice bath at the creek after, on the way back this lady pulled up next to me in the parking lot and got mad at me for "tailgating" her.
|