Trial of Miles, Miles of Trials

April 19, 2024

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Apr 01, 2017
Total Distance
14.00

Mile warmup then another mile. Raced the 1600, got 4th in 4:20. Cool down was 4.5 miles. Warmed up a mile for the medley. Ran the 800, got a 2:00, team got 3:43, we missed qualifying by a second. Mad at myself for sucking so I ran to mountain view to do a post race workout. 7X400 with 90 sec rest. Splits were 67, 64, 64, 62, 63, 65, 61. Ran back to uvu.

Ride 7 Miles: 15.00
Comments
From Eugene on Sat, Apr 01, 2017 at 18:58:57 from 174.223.135.75

Lol shut up Ryan. You're insanely fast and I'm pretty sure you're gonna win an XC national title next year(not even April fools). Nice job, even if you're too cool for race reports

From Zack on Sat, Apr 01, 2017 at 21:10:47 from 63.248.225.238

Holy cow man! That's nuts! And nice job in the race!

From Collin Morrison on Sat, Apr 01, 2017 at 22:38:18 from 172.58.73.193

Ryan you did awesome, don't beat yourself up, you're doing amazing!

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