Quad meet, ran around 3pm. Mile warmup and run with the corner canyon guys. Went on the Porter Rockwell trail then hit up some of the corner canyon trails, it was sick. 6.5 miles, 7:30 avg pace.
Ran some more at 6. Went on the trail again but this time I noticed the huge wooden T-Rex in someone's back yard holding a sign that said hang in there! I was just on a distance run but thanks anyway Dino. Felt really good, 6:05 average for 5.5 miles
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