Spanish Fork river trail. Mile warmup and drills with Luke. 8 miles at 6:45 average. Legs are wrecked from downhill workout yesterday. Hopped in the river to ice after, it was freezing
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From Luke on Sat, Nov 25, 2017 at 16:55:19 from 73.20.28.32
NXN! gets GOOOOOOOOOOO!!!
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