Trial of Miles, Miles of Trials

May 06, 2024

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Oct 05, 2015
Total Distance
7.00

1 mile warmup on the turf. 12X400m, 1st 4 at 5K pace, next 4 at 2 mile pace, last 4 at mile pace. 76, 74, 74, 76, then 70, 71, 71, 71, and 65, 65, 65, with last one all out which was a 58 (400 PR!) Really consistent and on-pace workout. Cooled down but Achilles started hurting so I cut it a mile short and biked 10 min.

Saucony Ride 8 Miles: 7.00
Comments
From Collin Morrison on Mon, Oct 05, 2015 at 21:27:41 from 97.126.180.144

Dude sick 400 pr!

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