4 easy miles in the morning, 1 mile barefoot. Calf and Achilles are still hurting so I did most of it on the grass
Another 4 grass miles with one barefoot in the afternoon. 7:25 average pace. First time running in Altras and they feel good.
Saucony Phantom Miles: 1.00
Asics Galaxy 5 Miles: 3.00
Altra Repetition Miles: 2.00
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