Air quality is horrible so Thom, Papa Heaps, Michael, my bro and me went to Provo to run. It was much clearer there. Ran on the Provo River Parkway trail which was really icy but fun. Slipped on some black ice right at the start, landed hard on my hip and skinned my knee pretty bad but thankfully that was it. Saw AF on our way back so that was cool. Sweet run, good to get out of Lehi cuz it can get boring
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