Drove to the Murdock canal with Kaity. Warmed up with her then went to the gas station on center street. Turned around and saw some skyridge girls on the trail, miss having them as teammates. Hit up the dip trails on the way back, they were a little muddy but not bad. Got back to the park and did a little more going the other way. Forgot my watch so I just ran for 55ish minutes, 8ish miles. Maintained the uphills and pushed the downhills, just like footlocker
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