Trial of Miles, Miles of Trials

April 30, 2024

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Location:

Lehi,UT,United States

Member Since:

Aug 05, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 1:57

1600m- 4:15

3200m- 8:54

3 mile- 14:23

5K- 14:56

Long-Term Running Goals:

NCAA All American 

Turn pro

Olympics

Personal:

Racing for NAU starting fall 2018, can’t wait to be a Jack

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 26, 2016
Total Distance
10.00

Drove to UVU with my bro to do the workout. Miscommunication so all the other guys were done when we got there. We warmed up 2 miles with Thom then started. 6X400 at mile pace then 3X200 all out, everything with 2:30 rest. First 400 was a little crazy, 61, but all the others were great: 65, 64, 64, 64, 64. 200s were 27, 27, 28 with spikes for the last 2. Hard workout, especially by myself but it was nice that the guys stayed to cheer. Happy with the consistency and mental toughness today. Cooled down to 10

Happy birthday to Asa! He's a great guy

Saucony Kinvara 6 Miles: 9.50
Comments
From Collin Morrison on Sat, Mar 26, 2016 at 16:14:56 from 64.72.210.119

Dude we literally have the same splits for the 200s. What the heck

From Ryan Raff on Sat, Mar 26, 2016 at 16:58:01 from 75.162.77.124

Ah dude we coulda raced and got 26s

From Collin Morrison on Sat, Mar 26, 2016 at 17:23:08 from 64.72.210.119

Haha that's too bad

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